After 4 hours sat in a room with strangers discussing speeding limits, the different stresses whilst driving {he asked what starts with t and ends in s?…Tailgaters was not the answer I had…}, what you do when stressed {swear} and the difference in breaking distance, and listening to Mr Know-It-All behind me answer all the questions {why you even there if you know it all, eh?!}…a run with a decent Playlist is just what I needed.

Distance: 3 miles. Found: one typewriter {as you do}.

Recovery was toast, coffee and an episode of Dirty John.

PS: Don’t speed kids, it’s not big and it’s not clever. My Plan which I came away with to prevent me from speeding in the future? Make my lunch the night before…🤷🏻‍♀️