sweat. smile. repeat.

…or in my case, go purple in the face, smile {kind of} and repeat.  Nothing like entering into a half marathon to get you off your backside is there?!  But that’s just what I needed to happen.  And in my first week of ‘right-come-on-let’s-do-this’ training, I managed 3 runs…in 3 days!  I know, surprised myself there.  But then I couldn’t walk […]

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you put the pole where??!!

steal Gwyneth Paltrow’s workout it said. so steal it I did. and here we are. after the realization that body blitz once a week isn’t going to do much for our wedding & bikini abs and a little inspiration from this lovely Lowe over scrabble, wine and gossip, my sister (Lowri) and i decided we […]

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